Mushrooms

Mushrooms are undeniably one of nature's superfoods, packed with powerful compounds and nutrients to support overall health. They are rich in minerals, vitamins and antioxidants, while helping to boost brain function, immunity and energy levels. Certain varieties like reishi, lion's mane and chaga are known for their adaptogenic properties, which promote stress relief and cognitive performance.

Fermented mushrooms take these benefits even further by enhacing bioavailability, making their nutrients easier to absorb while contributing to gut health through enzyme development.